What is the Optimum Health Report?

The Optimum Health Report is a bi-weekly newsletter giving information on how one can achieve their optimum level of health.

The newsletter is sent as a courtesy by Lifeworks Wellness Center in Clearwater Florida.

Click here if you want to know more about our alternative medical clinic.

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New Study Suggests Vitamin D Deficiency Linked to Increased Stroke Risk

On February 2nd, researchers at the University of Alabama announced that sunlight is inversely associated with stroke: the more sunlight the fewer strokes. The authors also commented on the poor wisdom of avoiding all sunlight; that is, they implied the dermatologists have done us harm.

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Noticeably Worse in 2012

When going back through our patient charts for the past year, I noticed something very striking. The patient in 2012 is not the same as the patient of a only few years ago. The simple solutions of a diet clean up, or just giving some bioidentical hormones, or some Armour thyroid does not work for the average patient like it used to. When I went through the complaint list of new patients coming in, here were the most common:

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The Grocery Store as a Minefield

The Grocery Store as Mine Field, Avoiding the Dangers

Is Your SuperMarket a Minefield ?

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A Step in the Right Direction: Vitamin D and Prostate Cancer

John Cannell, MD Prostate cancer tends to develop in men over the age of fifty and, although it is one of the most prevalent types of cancer in men, many men never have symptoms and die of other causes. On the other hand, more aggressive prostate cancers account for more cancer-related deaths than any cancer [...]

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Who is buying up the organic and natural food industries

Optimum Health Report – April 19, 2012

In This Issue:
Record-Breaking One Million Americans Tell FDA: We Have a Right To Know What’s in Our Food
What Supplements You Must Take and One More That Must Be Added
Who is Buying Up the “Organic” and “Natural Food” Industries? Take a Look…
Eating Dandelions?

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Record-Breaking One Million Americans Tell FDA: We Have a Right to Know What’s in Our Food

New National Survey Shows Majority of Americans United on Labeling of Genetically Engineered Food Washington, D.C. (March 27, 2012) – The Just Label It (JLI) Campaign announced today that a record-breaking one million Americans of all political persuasions have called on the FDA to label genetically engineered (GE) foods. The campaign also announced a new [...]

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What Supplements You Must Take and One More That Must Be Added

After testing thousands of patients, including myself, there are certain supplements that everyone must take. Those include BodyHealth Complete + Detox, the best multivit/mineral on the market, MAP, the only amino acid supplement worth spending any money on, EPA/DHA, Iodine, Magnesium, Nanogreens, and Vitamin D. After watching this video, I am adding one more. Please [...]

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Eating Dandelions?

Dandelions are not evil weeds to be conquered. These beautiful flowers are edible and have tremendous healing properties. Dandelions are rich in vitamins A,B,C,D, iron, calcium, beta carotene, magnesium, phosphorus, potassium, and zinc. They are said to aid healing in anemia, arthritis, cysts, cancer, liver, pancreas, bladder and kidney problems. This short informative video includes [...]

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Optimum Health Report – April 5, 2012

In This Issue:
The FDA Has It Wrong
Shocking New Data About Autism
Why the Future is Better Than You Think
Lifeworks Success Story
Optimum Levels of Vitamin D During Pregnancy

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Optimum Levels of Vitamin D During Pregnancy

- John Cannell, MD More than 60 years ago, based on the science of the time (science that has stagnated for 60 years), Dr. E. Orbermer of Italy wrote the following: “Until further experimental evidence, adequate and incontrovertible, is made available, I submit that we should play for safety. In a climate like that of [...]

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Why the Future is Better Than You Think

I don’t agree with everything he says, especially about GMO foods, but there is an optimism here that is good. See if you don’t agree. http://www.youtube.com/watch?v=UUWqLo_OSIk

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